We believe there are no short cuts to staying in shape without reasonable workouts and a healthy lifestyle, which is why the K Squad delivers the finest + “The best off fitness solution that genuinely works.” The goal is to maintain weight loss for a long time without gaining weight by following the fitness routine.
The Class Module is really enjoyable and non-repetitive, ensuring that no one becomes bored or gives up too easily. To digest a variety of foods, you’ll need a variety of workouts, so we’ve put together the greatest weight loss formula. Through high-intensity interval training, this course will help improve stamina and muscle mass for the workout.

“Ladies only”

Time: Monday, Wednesday and Friday – 5.30 to 6.30 (online)

         Monday, Wednesday and Friday – 7.15 AM to 8.30 AM (offline)